Medicated, Not Weak: A Personal Choice, Not a Public Debate

Let’s be honest – weight loss is one of those topics where everyone has something to say. You start a new diet? People comment. You hit the gym? They have opinions. Are you thinking about medication? Oh, the hot takes come rolling in. Let’s face it, it’s exhausting. I currently fall victim to questioning whether

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In The Gap Between Insecurity and Reality 

There’s a song I love called Fat Funny Friend by Maddi Zahm. If you haven’t listened to it yet, I highly recommend it. In fact, it is currently playing as I write this post. The song perfectly captures the quiet thoughts and insecurities that often float through my mind when I think about my relationships

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Medical Fat Phobia

Health care is supposed to be a place where a person can find medical support and solutions without fear of judgment. Yet, for many plus-size individuals, visiting a doctor’s office can come with the expectation of being judged rather than feeling cared for. Unfortunately, my experiences may feel unique to some people, but are pretty

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The Weight of Unspoken Expectations While Dating as a Plus Size

There’s always a lot of anxiety when going on a first date. Dating as a plus-size woman comes with a particular set of insecurities, questions, and anxieties. As I swipe right or agree to a first date, I always consider questions such as: Do I need to tell them I’m plus-size? Should I mention that

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