Your health is not defined by your weight or your size. 

There is a lot of controversy about plus-size people’s health. Anyone who is bigger automatically equates to being unhealthy. For me, I can’t even lie – yes, I am unhealthy. I am the reason that I am fat, especially because of my emotional addiction to junk food.   But there is a difference between your health

Read More

A Mother’s Perspective on Raising a Plus-Size Child

Growing up, my mother and I had a rocky relationship. I’m sure it’s common among many mothers and daughters. For me, I had an unnecessary resentment towards her that I never understood. As a child, I kept wondering if my mother loved my sister more than she loved me. I always felt inferior to my

Read More

Dear Society, It’s Time to Make Room for Us 

When I first started to share my experiences being a plus-size woman, I was nervous that talking about discrimination can sometimes feel like I am complaining to people who would never understand or care. But I realize that even if I come across as bitter, these stories are important to share for not only me

Read More

PCOS and Obesity: The Double-Edged Sword  

Earlier in this blog, we explored the challenges of medical “fat phobia” during doctor’s appointments. As an obese woman, one condition that often comes up in my visits is polycystic ovary syndrome (PCOS). When it comes to women’s health, PCOS is one of those conditions that usually gets oversimplified or misunderstood. I have dealt with

Read More

Body Positivity or Body Standards?

If you’re a plus-size woman scrolling or posting on social media, it can sometimes feel very frustrating. There are these picture-perfect representations of plus-size bodies: women who wear XL or XXL clothing but still have flatter stomachs, bigger breasts, and smoother curves. Then, there are videos of women trying on body shapers designed to mold

Read More

Amanda Saba’s Raw Take on Weightloss  

I’ve been scrolling through my TikTok and Instagram lately; all I see are videos about weight loss. It makes sense since I’ve been spending so much time researching the topic that the algorithm decided to show me the truth behind it. Weight loss is often thought to be the ultimate fix for your life’s problems,

Read More

The Hunger That Can’t Be Satisfied 

I still remember the moment I realized my relationship with food was out of control. I found myself sitting in my dorm room, surrounded by empty takeout bags and dirty plates. My stomach was full, but I kept craving for more food. It became a habit. As soon as I had a conversation about losing

Read More